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How To Keep Your Child’s Braces Safe During Sports Activities!

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Wearing braces is pretty much a common rite of passage for many children today, and while braces work their magic to create a perfect smile, it’s crucial to protect them, especially during sports activities. Sports-related injuries can pose a threat to braces, but with the right precautions, your child can enjoy both their favorite sports and maintain a healthy set of teeth. Today our team explores some practical tips on how to keep your child’s braces safe during their sports activities.

1. Invest in a Quality Mouth Guard:

One of the most effective ways to safeguard braces during sports is by using a high-quality mouth guard. A custom-fitted mouth guard designed for braces can provide an extra layer of protection, reducing the risk of injuries to your child’s smile caused by sudden impact. Tip: Ensure that the mouth guard is properly fitted by our orthodontists to maximize its effectiveness.

2. Choose Braces-Friendly Sports:

While some sports pose a higher risk of injury to children wearing braces, others are more braces-friendly. If possible, encourage your child to participate in sports that are less likely to result in a direct impact to the face. Consider activities like swimming, track and field or cycling, which are generally a lower risk of injury for braces wearers.

3. Educate Coaches and Teammates:

Communication is key when it comes to protecting your child’s braces. Make sure coaches and teammates are aware of your child’s orthodontics and encourage open dialogue about the importance of avoiding direct contact to the face. Coaches often play a vital role in ensuring that practice sessions and games are conducted in a way that minimizes the risk of dental injuries.

4. Regular Dental Check-ups:

You want to attend all routine dental check-ups to monitor the condition of your child’s braces. Our dedicated orthodontists, Dr. Jeff, Dr. Soo and Dr. Betina can identify any issues early on and make necessary adjustments to prevent further damage. If there are signs of damage or if a wire is loose, it’s crucial to address the problem promptly to avoid more significant complications.

5. Provide Protective Gear:

In addition to a mouth guard consider additional protective gear for your child, depending on the sport. Helmets, face shields or other forms of facial protection can provide an extra layer of defense against unexpected impacts. Consult with our orthodontists for specific recommendations based on your child’s unique needs.

6. Stay Hydrated and Follow a Nutritious Diet:

A nutrient-dense diet is essential for your child’s oral health. Encourage them to stay hydrated and maintain a balanced diet rich in calcium and vitamin D to support healthy tooth development. Strong teeth are better equipped to withstand the pressures of sports activities.

A Little Precaution Goes a Long Way

By taking proactive measures and staying vigilant, you can help ensure that your child’s braces remain safe during sports activities. From investing in quality mouth guards to communicating with coaches and teammates, these practical tips will contribute to maintaining your child’s winning smile throughout their orthodontic journey. Remember, a little precaution goes a long way in preserving the beauty of their developing smile.

We Are the Orthodontist Near You

Please contact Shirck Orthodontics to schedule a FREE consultation and learn more about wearing braces. Dr. Jeff, Dr. Soo and Dr. Betina offer a variety of orthodontic interventions that can help your child’s smile improve. We have convenient locations near you in Powell, Newark, Westerville, or New Albany and Pataskala, Ohio. Call today!