If you are investing in a straighter smile with Invisalign® clear aligners, you want to make sure every tray is working as effectively—and efficiently—as possible. That is where Invisalign chewies come in. These small, spongy tools may not look like much, but they can play a big role in helping you get the best possible results from your treatment. Whether you are brand new to aligners or you have already been through a few sets, this guide will walk you through everything you need to know about Invisalign chewies and how to use them like a pro.
What Are Invisalign Chewies?
Invisalign chewies are small, soft cylinders made from a firm, flexible material called styrene copolymer. They are about the size and shape of a cotton roll and come in various colors and even flavors like mint or grape. While they might look like simple foam rollers, they serve a critical purpose during Invisalign treatment.
Chewies help seat your aligners more snugly against your teeth. If your trays are not fitting properly, they might not apply the right pressure in the right places—meaning your teeth could move more slowly or not at all. Chewies help eliminate air gaps between your teeth and the aligners to ensure a tighter fit, which leads to more effective tooth movement.
Why Chewies Matter for Your Invisalign Results
Proper tray seating is essential to staying on track with your treatment timeline. Every Invisalign tray is custom-designed to move your teeth in small, calculated increments. But if there is a gap between your teeth and the aligner, that movement may not happen as planned. This can lead to delays or complications that require additional trays or refinements later on.
By using chewies consistently, you are helping your aligners do their job more efficiently. They are especially helpful:
- When switching to a new set of trays
- If a tray feels loose or doesn’t “click” into place
- When dealing with tight spots or stubborn teeth
- After long periods of tray removal (like meals or travel)
How to Use Invisalign Chewies
Using chewies is simple and only takes a few minutes a day. Here is how:
- Insert your aligners as usual, making sure they are pressed in as far as they will comfortably go.
- Take a chewie and bite down on it gently but firmly.
- Roll it between your teeth from one side of your mouth to the other, focusing on areas where the aligner feels loose or does not sit flush.
- Chew for five to ten minutes, once or twice daily—or more often if you just switched to a new tray.
If you notice air bubbles between your aligners and teeth, spend a little extra time on those spots.
Are Chewies Reusable?
Yes! You can reuse a Chewie several times, but be sure to rinse it off and keep it clean. Replace your chewies every few weeks or sooner if they lose their shape or become worn down.
Final Thoughts
Think of Invisalign chewies as a secret weapon for maximizing your treatment success. They are inexpensive, easy to use and can make a big difference in how well your aligners fit—and how quickly you see results. If you want to stay on track and avoid extra refinements, make chewies part of your daily Invisalign routine.
And if you are ever unsure about your aligner fit or how to use your chewies, please do not hesitate to ask our orthodontists. We are here to help you get the smile you have been dreaming of!
Schedule Today
Schedule your free consultation today with one of our orthodontists, Dr. Jeff, Dr. Soo and Dr. Betina, who are eager to help you find the perfect orthodontic option for your smile. With five convenient locations in Powell, Newark, Westerville, New Albany and Pataskala, Ohio, you can experience your orthodontic journey for your best smile.