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Foods to Avoid If You Have Braces

May 28, 2016

Filed under: Braces — Tags: , , — Dr. Jeffrey Shirck @ 11:50 pm

braces in NewarkTraditional braces in Newark are the most common form of orthodontic treatment because they are effective and affordable for correcting alignment and bite problems. Using brackets and wires that are attached to the teeth, the teeth are gradually moved into their correct alignment. While undergoing your orthodontic care with traditional braces in Westerville OH, you’ll need to step up your oral hygiene, paying careful attention to brushing and flossing around the wires and brackets. To make oral care easier and to protect the braces from damage, there are certain foods you’ll need to avoid while wearing your braces.

Foods to Avoid with Braces in Newark

As a general rule of thumb, you’ll want to avoid any foods that are hard because they can cause damage to the wires and brackets. You’ll also need to avoid foods that are chewy or sticky because they cannot only damage the braces, but are difficult to remove from the braces. This will increase your risk for tooth decay as the sticky and chewy foods stay trapped in the tight places of the braces. Foods that you’ll want to avoid include popcorn, nuts, hard taco shells or corn chips, and even pretzels. You’ll definitely need to avoid sticky and hard candy, gum, and sticky or hard chocolate. You’ll also want to avoid chewing on ice or eating anything else that’s overly hard, like hard cookies.

In addition, there are certain foods that you can’t bite into using your front teeth while wearing braces. This includes raw fruits and vegetables, as well as hard breads and rolls, meats, and burgers. It’s also best to avoid pizza crusts, sub sandwiches, and corn on the cob.

Alternative Foods for Braces in Westerville OH

While there are many foods you may not be able to enjoy while wearing braces in Pataskala OH, there are many foods you’re still able to enjoy. If you need a yummy snack, grab a banana, yogurt, or cheese. You can also snack on hulled popcorn, light or soft crackers and cookies or mashed potatoes. Soft fruits, like water melons, are perfect for those wearing braces. While you may not be able to have hard tacos for dinner, you can instead eat plenty of pastas, like spaghetti, macaroni and cheese or ravioli.

Benefit from Braces in New Albany OH

At Shirck Orthodontics, we provide a number of orthodontic treatments, including traditional braces. We create an individualized treatment plan to give you the straighter smile you’ve always wanted. We want to see you have the best results possible while under our care, which is why we encourage you to eat properly to protect your teeth and orthodontic device. Should you have any questions or concerns about the foods you can and cannot eat while undergoing orthodontic care, please contact one of our locations. We’re more than happy to answer your questions to help you protect your new beautiful smile.

If you’re ready for a straighter smile with traditional metal braces, Shirck Orthodontics is by your side with free consultations.

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